Kundalini Yoga will wake up your life-energy for the day, far beyond the moment when you've rolled out your yoga mat!
A dynamic blend of moving asanas, bandhas, pranayama, eye focus, mantras, mudras, relaxation and meditation, this practice will over time raise your Kundalini -your life energy- in a safe way through all chakras, making you feel vibrant, focused and creative.
Be the Lighthouse.
Let your spirit shine.
The world needs you!
Click here to get your FREE Kundalini Yoga Manual now
To begin with, this powerful yoga practice is best done under the guidance of a qualified Kundalini Yoga teacher and like any lifestyle change requires the approval of your GP to meet suitability.