What Is EFT Tapping?
EFT Tapping is, considering your time, money and energy invested into your desired outcome, a highly effective technique that has been proven by large studies and thousands of case histories from all over the world to resolve a wide range of physical, mental and emotional health issues. This includes stress, physical pain, phobias, anxiety, depression, weight control, procrastination, limiting beliefs, fear of future – possibilities what to address with EFT Tapping are limitless – try it on everything!
EFT stands for Emotional Freedom Technique and was developed by Stanford Engineer Gary Craig in the early nineties of the last century. He merged Traditional Chinese Medicine knowledge of the meridian system and acupressure points with modern-time psychology to create a powerful transformational tool, that is so simple to learn and apply that even children as young as 4 years can do it!
How Does It Work For Me?
Tapping with your fingertips on a few specific acupuncture points of the meridian system while focusing on the issue you want to improve (negative memory, physical pain, stressful situation etc.) will activate your Vagus nerve, the major relaxer of your nervous system.
What can I expect?
You will feel instantly more relaxed. Your brain can start to rewire new pathways of perception and you will experience a greater sense of balance, restored energy and inner peace. Mind over matter, as the old yogis and seers told us for thousands of years - now your body can start to release unnecessary muscular tension for good. Physical pain will dissolve.