Tap & Stretch
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April 2, 2018
"It is a very simple thing:
If I, with my body, can conquer the chilliness of the water, I can take away the chilliness of my life." Late Yogi Bhajan, Kundalini Yoga Master
My old cat is a heat junkie. In the winter time she makes sure she is as close to the stove, the...
Kundalini Yoga is often called Yoga of Awareness yet it is also a powerful catalyst to bring your awareness into action!
A specific blend of kriyas (set of exercises), various breathing techniques and transformational meditations generate, guide and deliver energy...
I'm busy working on my blog posts. Watch this space!
Ishnaan - The Mighty Teacher!
What is it about Kundalini Yoga?
April 2018 (2)